From the soulful melodies present within R&B to genre-bending production in the rap scene, this year, more than any other, British artists seem poised to top the global charts. Our picks for breakout artists this year stand [more…]
Packing up your bags and moving to a completely different city is by no means an easy feat and we’re in the midst of a cost of living crisis to boot. To help you settle [more…]
Calling all theatre fanatics and those looking for something artistic to do. This month sees a brand new production come to our local theatre, exciting pop-up markets, movie night sing-a-longs and much more. So whether [more…]
Chelsea took the lead early on in a 5-2 victory over Leicester City with a strike from Lauren James. The win means Chelsea go into the international break top of the Women’s Super League (WSL) [more…]
Sam Kerr’s impressive hat-trick gave Chelsea their first Champions League victory this season in a 4-1 win over Paris FC on Thursday at Stamford Bridge. Kerr’s first goal came in the 31st minute when Lauren [more…]
King Charles III delivered his first King’s Speech on Tuesday, setting out the government’s legislative programme before the next general election. One notable omission was any mention of Mental Health Act, which means that any [more…]
It’s a common misconception that someone with OCD likes all their pens neatly lined up, or has to have the TV volume in multiples of ten. Whilst those things can be symptoms of obsessive compulsive [more…]
There are many apps to help with mental health, so we have picked out some of our favourites to help you decide which ones work best for you. How We Feel How We Feel has [more…]
Now that the clocks have gone back, and the days are shorter, you may be getting Seasonal Affective Disorder (SAD) SAD is recognised by psychologists as a form of depression that can be dependent on [more…]
According to a 2022 survey, 81% of students said that drinking alcohol was a vital element of the culture of universities, and 51% of respondents said that they think being drunk will guarantee a fun [more…]
Evidence shows that poor or insufficient sleep directly impacts your mental health and physical health, increasing negative emotions and stress levels. In some cases it can lead to the onset or worsening of mental health [more…]
Exercising when you are struggling with depression, anxiety or having a bad day might feel like a mountain to climb, but it can really make a difference. Apart from helping to keep you physically fit, [more…]
About 100 metres away from Kingston Station lies the heart of Kingston’s music community, Ram Jam Records. Here you’ll find eccentricity reigns supreme. Ram Jam is without a doubt, a bedlam of creativity, where musicians [more…]