5 best workouts to keep you gym fit for 2020
New year, new you right? But what are the best ways to make a better you? Perhaps one of the most obvious ventures is going to the gym. But this…
New year, new you right? But what are the best ways to make a better you? Perhaps one of the most obvious ventures is going to the gym. But this…
Kingston School of Pharmacy is to launch a public health campaign today (Dec 9) to increase physical activity amongst students of the university. The campaign, Body Needs Fitness (BNF), will…
Britain has been branded Western Europe’s most overweight nation, with 63 per cent of adults tipping the scales.
Looking for a new gym to join this January? If you’re feeling sluggish or a little bit bloated from the food and drink binge season, maybe it’s time to reinvent…
The Virgin Active gym club in Kingston’s Bentall Centre is closing on December 20
Students have slammed the University gym for its payment system. Jack Hammond The price of a gym membership at the University is a one off payment of £185 for the…