Is alcohol contributing to your mental decline?
According to a 2022 survey, 81% of students said that drinking alcohol was a vital element of the…
Read MoreAccording to a 2022 survey, 81% of students said that drinking alcohol was a vital element of the…
Read MoreEvidence shows that poor or insufficient sleep directly impacts your mental health and physical health, increasing negative emotions…
Read MoreExercising when you are struggling with depression, anxiety or having a bad day might feel like a mountain…
Read MoreAbout 100 metres away from Kingston Station lies the heart of Kingston’s music community, Ram Jam Records. Here…
Read MoreAs men’s mental health is thrust into the spotlight for this year’s Movember, we look at the impact…
Read MoreSocial media is everywhere and you can’t escape a new app or trend of the week. However, research…
Read MoreA huge 17 out of 20 students claimed that their mental health has been affected whilst at university,…
Read MoreKingston University wellbeing services had nearly twice as many calls for help, compared with 2019, according to our…
Read MoreIt’s Men’s Mental Health Month, but we’re also discussing issues that affect us all. Follow our liveblog for…
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