Kingston University had launched a joint project with the student union which offers recreational sport to all students. It is …
Take a break. Stress kills.
“We all have a choice when it comes to stressful situations – react and become stressed or to respond and keep calm,” …
Mind, body and soul with Kingston University’s Yoga Society
New to Kingston this year, the Yoga Society offers an escapism from the tires and stresses that university life brings. Run by …
The year for yoga
Members of KU’s newly formed yoga society can experience the ancient tradition with fellow enthusiasts as the town plays host …
‘I felt like a new me’ says KU student after week of fasting
Reading week is always paved with good intentions, such as catching up on university work, hanging out with friends and …
Feel the burn: the River’s guide to hot yoga
40 degrees Celsius, 104 degrees Fahrenheit – Bikram yoga, or hot yoga, sounds like it could be one of the …
The River does Bikram (hot) Yoga
Join the River’s Tyrone Stewart as he tries Bikram (hot) yoga in Surbiton for the first time. What is Bikram …