The concept of self-love has become widely popularised particuarly with Gen-Z and with the help of social media.
While there is no doubt that loving yourself is important and essential in order to live a fulfilling life, the question here is when do we cross the line between self-love and narcissism?
Self-love means accepting yourself fully, treating yourself with kindness and respect, nurturing your growth and wellbeing.
It makes room for living in accordance with your values and includes:
- forgiveness of yourself after you make mistakes
- valuing your feelings, meeting your own needs
- prioritising your health and wellbeing
- asking for help
- recognising your strengths
- noticing your progress and efforts
- accepting your imperfections
- holding yourself accountable
- not letting others take advantage of you
Loving yourself feels rewarding but the moment it begins to rule your ego, it is time to take a step back.
There is a false idea that self-love involves being over-confident and selfish.
This increases the number of people who use self-love as an excuse for being inconsiderate and unsympathetic.
A wrong perception of self-love can make people feel the need for excessive admiration, and may lead to an inability to handle criticism or having a sense of entitlement. These are all signs of a narcissist.
Narcissism is defined as excessive interest or admiration of oneself and one’s physical appearance.
This word comes from the ancient Greek myth about Narcissus, a young man who fell in love with his own reflection in a pool of water, staring at it for the reminder of his life.
Some narcissistic tendencies are: inflated ego, lack of empathy, need for attention, repressed insecurities and a disregard for the boundaries of others.
The line between loving yourself and having narcissistic tendencies, is simply about finding a balance.
Finding a balance starts with combining self-love with humbleness.
Humility is one of the most powerful and important attributes of personal growth, while pride can be a poison for your soul.
It is important to be self-aware and make changes that will create a positive impact on your life and the lives of those around you which is the most crucial aspect of loving yourself.